Nutrition

Sugar is Killing Us!

Sugar harms your health in many ways. Most people know this, yet few control the intake of it. Worse yet, they are given to children in greater and greater quantities. An example is soda pop: more than a quarter of all drinks consumed in the United States are soda. More than 15 billion gallons were …

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Chiropractor Fort Bragg – High-Fiber Diet Helps Prevents Dementia

Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/oMzSflOMt8E” …

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Riverside Chiropractic Dr. Micah Ries Happy St. Patrick’s Day

In this video Riverside Chiropractor Dr. Micah Ries Happy St. Patrick’s Day. The Benefits of Green. Cilantro is More Effective Germ Killer Than Some Antibiotics. New research published in the Journal of Agricultural and Food Chemistry identified a compound in cilantro that kills samonella bacteria.   [youtube]https://www.youtube.com/watch?v=2Y_L38RKsBI[/youtube]