July 2022

Inflammation is one if not the major cause of almost every disease we develop. Even cardiovascular disease is considered an inflammatory disease. A major source of this inflammation is high blood sugar as a result of too much sugar and refined carbohydrates. Besides changing your diet, exercise has been found to lower inflammation which is why it works so well to reverse so many health issues. Watch this video now to learn why! Just click on the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fort Bragg – Exercise Reduces InflammationRead More »

Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fort Bragg – Lifestyle Can Override GenesRead More »

Everyone knows how bad sitting is for your health, but what you may not know is how simple it is to overcome the prolonged sitting we do each day. Watch this video now and learn how simple activities that will easily fit into your daily life will work. Just click on the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fort Bragg – Exercise Prevents Harm from Prolonged SittingRead More »

With all the physiological changes going on in the mother’s body during pregnancy, keeping the spine aligned and the pelvis balanced are critical to a healthy delivery. Nothing does that better than chiropractic care. Watch this video now and learn all the benefits of chiropractic care during pregnancy. Just click on the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fort Bragg – Benefits of Chiropractic Care During PregnancyRead More »