exercise

Hi this is Riverside Chiropractic expert, Dr. MIcah Ries and I fond this great article in my own Doctor Resource on my website.  Researchers have been finding links between specific friendly intestinal bacteria (probiotics) and metabolism, weight management, and fat distribution. Now a study published in the British Journal of Nutrition showed that being consistent with eating a probiotic-fortified yogurt may be more important to its effectiveness at reducing belly and body fat than how much probiotic it contains.  I created a short video for you.  Click the video below to go watch it now!