exercise

Stress kills

Stress kills. But not all the time, just most of the time. Stress, applied in a healthy way can be beneficial to health. But that’s only when you’re out in the wilderness and a saber tooth tiger wants you for lunchmeat. Then, when your fight or flight instinct kicks in, stress is appropriate. Or when …

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Chiropractor Fort Bragg – Comparing Physical Therapy and Chiropractic Care for Low Back Pain

Did you know that low back pain is considered the most costly pandemic in North America? That’s right, and that means not only do you want the best treatment but also the most cost effective treatment . Watch this video now and learn which treatment that is. Just click on the Red More Button in …

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Boosting Your Immunity Through Chiropractic

In 1975, Ronald Pero, PhD., chief of cancer prevention research at New York’s Preventive Medicine Institute and professor of medicine in Environmental Health at New York University, began developing scientifically valid ways to estimate individual susceptibility to various chronic diseases. Pero and his colleagues found strong evidence that susceptibility to cancer could be gauged by …

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Chiropractor Fort Bragg – Benefits Combining a Healthy Diet and Regular Exercise

Some people say exercise is the key. Some people say diet is the key. So what does the research say? Watch this video now as you may be very surprised. Just click on the Red More Button in your email or the image below if you are on our website. [wp_lightbox_fancybox_youtube_video link=”https://youtu.be/StrKtpF0WOI” title=“Benefits Combining a …

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Riverside Chiropractic Probiotic-Fortified Yogurt May Trim Belly Fat

Hi this is Riverside Chiropractic expert, Dr. MIcah Ries and I fond this great article in my own Doctor Resource on my website.  Researchers have been finding links between specific friendly intestinal bacteria (probiotics) and metabolism, weight management, and fat distribution. Now a study published in the British Journal of Nutrition showed that being consistent with eating …

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